To paraphrase the subtitle, “YOU ARE A BADASS” is the self-help book for those who want to better their lives but don’t want to be caught.

With the help of 27 short chapters packed with funny anecdotes, sound advice, simple exercises, and the occasional cuss word, bestselling author and international success coach Jen Sincero will show you how to: Recognize and alter the negative thoughts and actions that are holding you back from achieving your goals; Design a life you adore. Create it now, stop wasting time, and start earning money. New and different from everything else.

Understanding why you are you, loving what you can’t change, changing what you don’t love, and using The Force to kick serious ass are just some of the things you’ll learn by the book’s conclusion.